THE
ABODE
OF Schedule of Classes
IYENGAR
YOGA
Students new to the studio must arrive 15 minutes early or they will not be allowed into class.

Permission to attend a class is at the discretion of the instructors.

23-29 April

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

23-29 Apr

 
8:45-10:15a
Level 1
Todd
8:45-10:15a
Level 2
Todd

 
9-11am
Level 2-3
Substitute
9-10:30am
Level 2
Substitute
9-10:30am
Level 2-5
Manouso
9-10:30am
Level 1-3
Osha
9-10:30am
Level 2-5
Manouso
9-10:30am
Level 1-3
Osha
9-10:30am
Level 2
Brian
11:30-1pm
Level 1
Todd
11-12:15pm
Senior/Gentle
Patricia

10:45-12pm
Senior/Gentle
Osha

10:45-12pm
Senior/Gentle
Osha

10-11:30am
Intro/Level 1
Sachiko
NEW CLASS


         
10:45-12:15pm
Level 2-3
Osha
4-5:30pm
Level 1-2
Cancelled
4:30-6pm
Level 1-3
Victoria
4-6 pm
Level 4-5
Manouso
4:30-6pm
Level 1
Brian
4:45-6:15pm
Women Only
Athena
12:30-2:30pm
Level 2-3
Todd
6-7:30pm
Level 1-2
Substitute
 
6-7:30pm
Level 2-5
Manouso
6:05-7:35pm
Level 1-3
Victoria
6-7:30pm
Level 1-3
Todd
6:30-8pm
Level 1-3
David
3-4:30pm
Intro/Level 1
David

 

6:30-8pm
Level 1-3
Restorative
Substitute

6:15-7:45pm
Level 1-2
Substitute
6:15-7:45pm
Level 1-2
Cancelled

 

30 April - 6 May

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

30Apr-6May

 
8:45-10:15a
Level 1
Todd
8:45-10:15a
Level 2
Todd

 
9-11am
Level 2-3
Rita
9-10:30am
Level 2
Brian
9-10:30am
Level 2-5
Manouso
9-10:30am
Level 1-3
Osha
9-10:30am
Level 2-5
Manouso
9-10:30am
Level 1-3
Osha
9-10:30am
Level 2
Brian
11:30-1pm
Level 1
Todd
11-12:15pm
Senior/Gentle
Patricia

10:45-12pm
Senior/Gentle
Osha

10:45-12pm
Senior/Gentle
Osha

10-11:30am
Intro/Level 1
Sachiko


         
10:45-12:15pm
Level 2-3
Osha
4-5:30pm
Level 1-2
Todd
4:30-6pm
Level 1-3
Victoria
4-6 pm
Level 4-5
Manouso
4:30-6pm
Level 1
Brian
4:45-6:15pm
Women Only
Athena
12:30-2:30pm
Level 2-3
Todd
6-7:30pm
Level 1-2
Cynthia
 
6-7:30pm
Level 2-5
Manouso
6:05-7:35pm
Level 1-3
Victoria
6-7:30pm
Level 1-3
Todd
6:30-8pm
Level 1-3
David
3-4:30pm
Intro/Level 1
David

 

6:30-8pm
Level 1-3
Restorative
Rita

6:15-7:45pm
Level 1-2
Patricia
6:15-7:45pm
Level 1-2
Patricia

 

765 Monterey Blvd · San Francisco CA 94127 · abode.info@gmail.com